Marina Stock 5000m row
5,000
Meters
27:31.7
Time
2:45.1
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 24 |
| Stroke Count | 679 |
| Drag Factor | 115 |
January 13, 2025 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:31.7 | 5,000 | 2:45.1 | 78 | 567 | 24 |
| 5:34.3 | 1,000 | 2:47.1 | 75 | 557 | 24 |
| 5:31.3 | 2,000 | 2:45.6 | 77 | 565 | 25 |
| 5:25.8 | 3,000 | 2:42.9 | 81 | 578 | 25 |
| 5:29.2 | 4,000 | 2:44.6 | 78 | 570 | 25 |
| 5:31.0 | 5,000 | 2:45.5 | 77 | 565 | 25 |
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Workout Graph
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