Marina Stock 5000m row
5,000
Meters
27:29.7
Time
2:44.9
Pace
258
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 24 |
| Stroke Count | 684 |
| Drag Factor | 113 |
December 29, 2024 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:29.7 | 5,000 | 2:44.9 | 78 | 568 | 24 |
| 5:32.0 | 1,000 | 2:46.0 | 77 | 563 | 24 |
| 5:32.9 | 2,000 | 2:46.4 | 76 | 561 | 25 |
| 5:29.3 | 3,000 | 2:44.6 | 78 | 569 | 25 |
| 5:28.6 | 4,000 | 2:44.3 | 79 | 571 | 25 |
| 5:26.9 | 5,000 | 2:43.4 | 80 | 575 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.