Marina Stock 5000m row
5,000
Meters
27:39.3
Time
2:45.9
Pace
257
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 24 |
| Stroke Count | 683 |
| Drag Factor | 114 |
December 28, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:39.3 | 5,000 | 2:45.9 | 77 | 563 | 24 |
| 5:33.4 | 1,000 | 2:46.7 | 76 | 560 | 24 |
| 5:32.2 | 2,000 | 2:46.1 | 76 | 562 | 25 |
| 5:28.7 | 3,000 | 2:44.3 | 79 | 571 | 25 |
| 5:34.7 | 4,000 | 2:47.3 | 75 | 557 | 25 |
| 5:30.3 | 5,000 | 2:45.1 | 78 | 567 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.