Marina Stock 5000m row
5,000
Meters
27:57.8
Time
2:47.7
Pace
255
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 682 |
| Drag Factor | 113 |
December 27, 2024 15:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:57.8 | 5,000 | 2:47.7 | 74 | 555 | 24 |
| 5:36.0 | 1,000 | 2:48.0 | 74 | 554 | 24 |
| 5:35.7 | 2,000 | 2:47.8 | 74 | 554 | 24 |
| 5:32.1 | 3,000 | 2:46.0 | 76 | 563 | 25 |
| 5:39.5 | 4,000 | 2:49.7 | 72 | 546 | 24 |
| 5:34.6 | 5,000 | 2:47.3 | 75 | 557 | 25 |
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