Marina Stock 5000m row
5,000
Meters
27:50.6
Time
2:47.0
Pace
256
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Stroke Count | 684 |
| Drag Factor | 114 |
December 24, 2024 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:50.6 | 5,000 | 2:47.0 | 75 | 558 | 24 |
| 5:33.7 | 1,000 | 2:46.8 | 75 | 559 | 24 |
| 5:28.8 | 2,000 | 2:44.4 | 79 | 571 | 25 |
| 5:32.6 | 3,000 | 2:46.3 | 76 | 561 | 25 |
| 5:38.1 | 4,000 | 2:49.0 | 72 | 549 | 24 |
| 5:37.3 | 5,000 | 2:48.6 | 73 | 551 | 24 |
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Workout Graph
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