Marina Stock 3000m BikeErg
3,000
Meters
10:10.4
Time
3:23.4
Pace
75
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| RPM | 50 |
| Revolution Count | 516 |
| Drag Factor | 67 |
June 29, 2023 15:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:10.4 | 3,000 | 3:23.4 | 42 | 443 | 50 |
| 2:13.3 | 600 | 3:42.1 | 32 | 409 | 46 |
| 2:05.0 | 1,200 | 3:28.3 | 39 | 433 | 49 |
| 1:59.3 | 1,800 | 3:18.8 | 45 | 453 | 52 |
| 1:58.4 | 2,400 | 3:17.3 | 46 | 456 | 52 |
| 1:54.5 | 3,000 | 3:10.8 | 50 | 473 | 55 |
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Workout Graph
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