Marina Stock 3000m row

3,000

Meters

16:20.6

Time

2:43.4

Pace

155

Calories

Average Watts80
Calories Per Hour575
Stroke Rate22
Stroke Count360
Drag Factor112

June 22, 2023 16:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:20.6 3,000 2:43.4 80 575 22
3:20.5 600 2:47.0 75 558 21
3:19.3 1,200 2:46.0 76 562 21
3:14.2 1,800 2:41.8 83 584 22
3:14.7 2,400 2:42.2 82 582 23
3:11.8 3,000 2:39.8 86 595 23

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Workout Graph

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