Marina Stock 5:00 BikeErg
1,147
Meters
5:00.0
Time
4:21.5
Pace
29
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 367 |
| RPM | 47 |
| Revolution Count | 239 |
| Drag Factor | 37 |
April 08, 2023 15:33:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.0 | 1,147 | 4:21.5 | 20 | 367 | 47 |
| 1:00.0 | 173 | 5:46.8 | 8 | 328 | 36 |
| 2:00.0 | 239 | 4:11.0 | 22 | 376 | 49 |
| 3:00.0 | 238 | 4:12.1 | 22 | 375 | 50 |
| 4:00.0 | 245 | 4:04.8 | 24 | 382 | 51 |
| 5:00.0 | 251 | 3:59.0 | 26 | 388 | 53 |
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Workout Graph
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