Marina Stock 7000m row
7,000
Meters
33:55.3
Time
2:25.3
Pace
388
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 24 |
| Stroke Count | 822 |
| Drag Factor | 114 |
October 12, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:55.3 | 7,000 | 2:25.3 | 114 | 692 | 24 |
| 6:57.5 | 1,400 | 2:29.1 | 106 | 663 | 23 |
| 6:50.6 | 2,800 | 2:26.6 | 111 | 681 | 24 |
| 6:45.9 | 4,200 | 2:24.9 | 115 | 695 | 24 |
| 6:42.9 | 5,600 | 2:23.8 | 117 | 704 | 25 |
| 6:38.4 | 7,000 | 2:22.2 | 122 | 718 | 26 |
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Workout Graph
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