Marina Stock 5000m row
5,000
Meters
24:39.1
Time
2:27.9
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 558 |
| Drag Factor | 113 |
October 10, 2021 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.1 | 5,000 | 2:27.9 | 108 | 672 | 23 |
| 5:02.9 | 1,000 | 2:31.4 | 101 | 646 | 22 |
| 5:01.0 | 2,000 | 2:30.5 | 103 | 653 | 22 |
| 4:52.0 | 3,000 | 2:26.0 | 112 | 687 | 23 |
| 4:54.5 | 4,000 | 2:27.2 | 110 | 677 | 23 |
| 4:48.6 | 5,000 | 2:24.3 | 116 | 700 | 24 |
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Workout Graph
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