Marina Stock 7000m row
7,000
Meters
34:07.0
Time
2:26.2
Pace
387
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 814 |
| Drag Factor | 112 |
October 09, 2021 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:07.0 | 7,000 | 2:26.2 | 112 | 685 | 24 |
| 7:05.7 | 1,400 | 2:32.0 | 100 | 642 | 22 |
| 6:51.9 | 2,800 | 2:27.1 | 110 | 678 | 24 |
| 6:44.7 | 4,200 | 2:24.5 | 116 | 698 | 24 |
| 6:47.9 | 5,600 | 2:25.6 | 113 | 689 | 24 |
| 6:36.7 | 7,000 | 2:21.6 | 123 | 723 | 25 |
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Workout Graph
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