Marina Stock 7000m row
7,000
Meters
34:57.8
Time
2:29.8
Pace
382
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 791 |
| Drag Factor | 96 |
October 02, 2021 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:57.8 | 7,000 | 2:29.8 | 104 | 658 | 23 |
| 7:13.8 | 1,400 | 2:34.9 | 94 | 623 | 22 |
| 7:02.1 | 2,800 | 2:30.7 | 102 | 651 | 22 |
| 6:51.8 | 4,200 | 2:27.0 | 110 | 678 | 24 |
| 6:56.1 | 5,600 | 2:28.6 | 107 | 667 | 23 |
| 6:54.0 | 7,000 | 2:27.8 | 108 | 672 | 23 |
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Workout Graph
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