Marina Stock 7000m row
7,000
Meters
35:27.7
Time
2:31.9
Pace
379
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Stroke Count | 737 |
| Drag Factor | 97 |
October 01, 2021 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:27.7 | 7,000 | 2:31.9 | 100 | 643 | 21 |
| 7:09.1 | 1,400 | 2:33.2 | 97 | 634 | 20 |
| 7:04.4 | 2,800 | 2:31.5 | 101 | 645 | 20 |
| 7:09.8 | 4,200 | 2:33.5 | 97 | 633 | 21 |
| 7:05.2 | 5,600 | 2:31.8 | 100 | 643 | 21 |
| 6:59.3 | 7,000 | 2:29.7 | 104 | 658 | 21 |
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Workout Graph
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