Marina Stock 7000m row
7,000
Meters
34:18.0
Time
2:27.0
Pace
385
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 839 |
| Drag Factor | 100 |
January 02, 2021 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:18.0 | 7,000 | 2:27.0 | 110 | 679 | 24 |
| 6:58.7 | 1,400 | 2:29.5 | 105 | 660 | 23 |
| 6:50.5 | 2,800 | 2:26.6 | 111 | 682 | 24 |
| 6:52.0 | 4,200 | 2:27.1 | 110 | 678 | 24 |
| 6:49.5 | 5,600 | 2:26.2 | 112 | 685 | 25 |
| 6:47.4 | 7,000 | 2:25.5 | 114 | 691 | 26 |
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Workout Graph
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