Marina Stock 25:06 row
4,295
Meters
25:06.6
Time
2:55.3
Pace
216
Calories
90
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 31 |
October 05, 2020 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.6 | 4,295 | 2:55.3 | 65 | 523 | 31 | 90 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 29 | 86 |
| 10:00.0 | 859 | 2:54.6 | 66 | 526 | 31 | 92 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 32 | 91 |
| 20:00.0 | 857 | 2:55.0 | 65 | 524 | 33 | 92 |
| 25:00.0 | 853 | 2:55.8 | 64 | 521 | 33 | 92 |
| 25:06.6 | 16 | 3:26.2 | 40 | 437 | 9 | 91 |