Marina Stock 10:30 row
1,614
Meters
10:30.1
Time
3:15.1
Pace
80
Calories
89
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 25 |
September 24, 2020 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:30.1 | 1,614 | 3:15.1 | 47 | 461 | 25 | 89 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 25 | 89 |
| 10:00.0 | 797 | 3:08.2 | 53 | 480 | 27 | 90 |
| 10:30.1 | 72 | 3:29.0 | 38 | 431 | 18 | 90 |