Martin Brown 22:58 row
5,018
Meters
22:58.7
Time
2:17.3
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 28 |
| Stroke Count | 658 |
| Drag Factor | 136 |
January 28, 2024 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.7 | 5,018 | 2:17.3 | 135 | 764 | 28 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 29 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 29 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 28 |
| 20:00.0 | 1,099 | 2:16.4 | 138 | 773 | 29 |
| 22:58.7 | 660 | 2:15.3 | 141 | 785 | 28 |
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Workout Graph
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