Martin Brown 15:06 row
3,240
Meters
15:06.3
Time
2:19.8
Pace
184
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 28 |
| Stroke Count | 425 |
| Drag Factor | 168 |
December 14, 2023 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.3 | 3,240 | 2:19.8 | 128 | 740 | 28 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 29 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 28 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 773 | 28 |
| 15:06.3 | 18 | 2:55.0 | 65 | 524 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.