Martin Brown 31:09 row
7,041
Meters
31:09.5
Time
2:12.7
Pace
420
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 29 |
| Stroke Count | 899 |
| Drag Factor | 126 |
September 12, 2022 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:09.5 | 7,041 | 2:12.7 | 150 | 814 | 29 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 29 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 802 | 29 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 29 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 832 | 29 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 29 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 845 | 30 |
| 31:09.5 | 259 | 2:14.1 | 145 | 798 | 27 |
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Workout Graph
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