Martin Brown 21:21 row
5,025
Meters
21:21.8
Time
2:07.5
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 29 |
| Stroke Count | 636 |
| Drag Factor | 126 |
September 02, 2022 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.8 | 5,025 | 2:07.5 | 169 | 880 | 29 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 30 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 30 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 30 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 30 |
| 21:21.8 | 327 | 2:05.0 | 179 | 915 | 29 |
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Workout Graph
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