Martin Brown 30:36 row
7,018
Meters
30:36.9
Time
2:10.8
Pace
424
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 858 |
| Drag Factor | 132 |
May 25, 2022 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:36.9 | 7,018 | 2:10.8 | 156 | 837 | 27 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 28 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 28 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 28 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 28 |
| 25:00.0 | 1,161 | 2:09.1 | 162 | 858 | 28 |
| 30:00.0 | 1,175 | 2:07.6 | 168 | 878 | 28 |
| 30:36.9 | 139 | 2:12.7 | 150 | 815 | 27 |
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Workout Graph
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