Martin Brown 21:02 row
5,020
Meters
21:02.5
Time
2:05.7
Pace
315
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 569 |
| Drag Factor | 125 |
April 22, 2021 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.5 | 5,020 | 2:05.7 | 176 | 905 | 26 |
| 5:00.0 | 1,162 | 2:09.0 | 163 | 859 | 27 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 27 |
| 15:00.0 | 1,201 | 2:04.8 | 180 | 918 | 27 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 27 |
| 21:02.5 | 245 | 2:07.5 | 169 | 880 | 25 |
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Workout Graph
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