Martin Brown 21:42 row
5,025
Meters
21:42.2
Time
2:09.5
Pace
308
Calories
118
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 26 |
| Stroke Count | 581 |
| Drag Factor | 122 |
December 24, 2020 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.2 | 5,025 | 2:09.5 | 161 | 853 | 26 | 118 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 27 | 104 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 27 | 112 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 27 | 122 |
| 20:00.0 | 1,178 | 2:07.3 | 170 | 883 | 27 | 126 |
| 21:42.2 | 402 | 2:07.1 | 170 | 886 | 26 | 128 |
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Workout Graph
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