Martin Brown 1:00:11 row
12,666
Meters
1:00:11.9
Time
2:22.5
Pace
713
Calories
110
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 25 |
| Stroke Count | 1552 |
| Drag Factor | 123 |
November 26, 2020 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:11.9 | 12,666 | 2:22.5 | 121 | 715 | 25 | 110 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 27 | 95 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 24 | 107 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 25 | 105 |
| 20:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 | 104 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 25 | 108 |
| 30:00.0 | 1,063 | 2:21.1 | 125 | 728 | 26 | 114 |
| 35:00.0 | 1,044 | 2:23.6 | 118 | 706 | 27 | 105 |
| 40:00.0 | 1,060 | 2:21.5 | 124 | 725 | 26 | 107 |
| 45:00.0 | 1,056 | 2:22.0 | 122 | 720 | 25 | 114 |
| 50:00.0 | 1,061 | 2:21.3 | 124 | 726 | 26 | 114 |
| 55:00.0 | 1,067 | 2:20.5 | 126 | 733 | 26 | 119 |
| 1:00:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 | 124 |
| 1:00:11.9 | 35 | 2:50.0 | 71 | 545 | 16 | 124 |
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Workout Graph
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