Martin Brown 4:54 row
1,024
Meters
4:54.8
Time
2:23.9
Pace
57
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Stroke Count | 137 |
| Drag Factor | 127 |
December 13, 2025 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.8 | 1,024 | 2:23.9 | 117 | 703 | 28 |
| 4:54.8 | 1,025 | 2:23.8 | 118 | 705 | 28 |
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Workout Graph
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