Martin Brown 30:06 row

6,306

Meters

30:06.2

Time

2:23.2

Pace

353

Calories

Average Watts119
Calories Per Hour710
Stroke Rate29
Stroke Count876
Drag Factor128

July 22, 2025 10:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.2 6,306 2:23.2 119 710 29
5:00.0 1,029 2:25.7 113 688 30
10:00.0 1,036 2:24.7 115 696 28
15:00.0 1,044 2:23.6 118 706 29
20:00.0 1,051 2:22.7 120 714 29
25:00.0 1,058 2:21.7 123 722 29
30:00.0 1,071 2:20.0 127 738 30
30:06.2 18 2:52.2 69 535 10

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Workout Graph

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