Weston Flamm 3:57 row
1,008
Meters
3:57.2
Time
1:57.6
Pace
68
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 26 |
| Stroke Count | 103 |
| Drag Factor | 131 |
March 18, 2025 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.2 | 1,008 | 1:57.6 | 215 | 1039 | 26 |
| 3:57.2 | 1,008 | 1:57.6 | 215 | 1039 | 26 |
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