Weston Flamm 4:59 row
1,133
Meters
4:59.8
Time
2:12.3
Pace
68
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 128 |
| Drag Factor | 127 |
March 18, 2025 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.8 | 1,133 | 2:12.3 | 151 | 820 | 26 |
| 4:59.8 | 1,134 | 2:12.1 | 152 | 821 | 26 |
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Workout Graph
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