Weston Flamm 10:00 row
2,082
Meters
10:00.4
Time
2:24.1
Pace
116
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 84 |
March 07, 2025 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.4 | 2,082 | 2:24.1 | 117 | 701 | 25 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 25 |
| 10:00.4 | 1 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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