Weston Flamm 5:00 row
1,078
Meters
5:00.7
Time
2:19.4
Pace
62
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 63 |
March 03, 2025 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.7 | 1,078 | 2:19.4 | 129 | 743 | 24 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 25 |
| 5:00.7 | 1 | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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