Weston Flamm 5:01 row
1,093
Meters
5:01.6
Time
2:17.9
Pace
63
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 24 |
| Stroke Count | 125 |
| Drag Factor | 66 |
February 28, 2025 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.6 | 1,093 | 2:17.9 | 133 | 758 | 24 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 25 |
| 5:01.6 | 3 | 4:26.6 | 18 | 363 | 0 |
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Workout Graph
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