Weston Flamm 5:00 row
1,056
Meters
5:00.2
Time
2:22.1
Pace
60
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 133 |
February 27, 2025 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.2 | 1,056 | 2:22.1 | 122 | 719 | 25 |
| 5:00.2 | 1,056 | 2:22.1 | 122 | 719 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.