Weston Flamm 5:01 row
1,053
Meters
5:01.0
Time
2:22.9
Pace
59
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 26 |
| Stroke Count | 136 |
| Drag Factor | 65 |
February 06, 2025 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.0 | 1,053 | 2:22.9 | 120 | 712 | 26 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 27 |
| 5:01.0 | 2 | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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