Weston Flamm 5:00 row
1,055
Meters
5:00.1
Time
2:22.2
Pace
60
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 124 |
January 30, 2025 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.1 | 1,055 | 2:22.2 | 122 | 718 | 25 |
| 5:00.1 | 1,056 | 2:22.0 | 122 | 719 | 25 |
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Workout Graph
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