Weston Flamm 7:52 row
1,502
Meters
7:52.1
Time
2:37.1
Pace
79
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 24 |
| Stroke Count | 194 |
| Drag Factor | 115 |
January 24, 2025 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:52.1 | 1,502 | 2:37.1 | 90 | 610 | 24 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 24 |
| 7:52.1 | 574 | 2:29.9 | 104 | 657 | 26 |
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Workout Graph
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