Weston Flamm 9:59 row
2,063
Meters
9:59.0
Time
2:25.1
Pace
115
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 24 |
| Stroke Count | 242 |
| Drag Factor | 117 |
January 24, 2025 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.0 | 2,063 | 2:25.1 | 114 | 693 | 24 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 24 |
| 9:59.0 | 1,036 | 2:24.3 | 116 | 700 | 24 |
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Workout Graph
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