Weston Flamm 5:00 row
959
Meters
5:00.9
Time
2:36.8
Pace
51
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Stroke Count | 123 |
| Drag Factor | 67 |
January 23, 2025 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.9 | 959 | 2:36.8 | 91 | 611 | 24 |
| 5:00.0 | 958 | 2:36.5 | 91 | 613 | 25 |
| 5:00.9 | 2 | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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