Weston Flamm 2:51 row
503
Meters
2:51.0
Time
2:49.9
Pace
25
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 64 |
| Drag Factor | 133 |
January 22, 2025 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.0 | 503 | 2:49.9 | 71 | 545 | 22 |
| 2:51.0 | 503 | 2:49.9 | 71 | 545 | 22 |
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