Weston Flamm 5:00 row
1,074
Meters
5:00.7
Time
2:19.9
Pace
61
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
| Drag Factor | 59 |
January 21, 2025 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.7 | 1,074 | 2:19.9 | 128 | 739 | 26 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 27 |
| 5:00.7 | 2 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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