Weston Flamm 10:04 row
2,066
Meters
10:04.3
Time
2:26.2
Pace
116
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
| Drag Factor | 77 |
January 20, 2025 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.3 | 2,066 | 2:26.2 | 112 | 685 | 26 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 25 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 28 |
| 10:04.3 | 4 | 8:57.5 | 2 | 307 | 0 |
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Workout Graph
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