Weston Flamm 5:00 row
1,062
Meters
5:00.9
Time
2:21.6
Pace
60
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 36 |
January 20, 2025 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.9 | 1,062 | 2:21.6 | 123 | 723 | 25 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 26 |
| 5:00.9 | 2 | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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