Weston Flamm 5:00 row
1,067
Meters
5:00.9
Time
2:21.0
Pace
61
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 25 |
| Stroke Count | 131 |
| Drag Factor | 68 |
January 18, 2025 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.9 | 1,067 | 2:21.0 | 125 | 729 | 25 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 26 |
| 5:00.9 | 2 | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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