Weston Flamm 10:00 row
2,042
Meters
10:00.7
Time
2:27.0
Pace
113
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 139 |
January 18, 2025 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.7 | 2,042 | 2:27.0 | 110 | 678 | 25 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 24 |
| 10:00.7 | 1,077 | 2:19.6 | 129 | 742 | 26 |
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Workout Graph
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