Weston Flamm 12:34 row
2,420
Meters
12:34.7
Time
2:35.9
Pace
128
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 127 |
January 14, 2025 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:34.7 | 2,420 | 2:35.9 | 92 | 617 | 24 |
| 5:00.0 | 962 | 2:35.9 | 92 | 617 | 24 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 25 |
| 12:34.7 | 496 | 2:35.9 | 92 | 617 | 25 |
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Workout Graph
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11285 darts damper 6