Weston Flamm 1000m row
1,000
Meters
3:57.6
Time
1:58.8
Pace
66
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 28 |
| Stroke Count | 111 |
| Drag Factor | 127 |
January 14, 2025 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:57.6 | 1,000 | 1:58.8 | 209 | 1018 | 28 |
| 1:59.5 | 500 | 1:59.5 | 205 | 1005 | 28 |
| 1:58.2 | 1,000 | 1:58.2 | 212 | 1029 | 28 |
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Workout Graph
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