Weston Flamm 0:32 row
84
Meters
0:32.9
Time
3:15.8
Pace
4
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 22 |
| Stroke Count | 10 |
| Drag Factor | 111 |
January 14, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:32.9 | 84 | 3:15.8 | 47 | 460 | 22 |
| 0:32.9 | 85 | 3:13.5 | 48 | 466 | 22 |
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Workout Graph
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