Weston Flamm 10:00 row
2,140
Meters
10:00.0
Time
2:20.1
Pace
121
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 128 |
January 14, 2025 12:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,140 | 2:20.1 | 127 | 737 | 26 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 26 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 25 |
| 6:00.0 | 436 | 2:17.6 | 134 | 762 | 27 |
| 8:00.0 | 430 | 2:19.5 | 129 | 743 | 27 |
| 10:00.0 | 436 | 2:17.6 | 134 | 762 | 27 |
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Workout Graph
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