Weston Flamm 10:00 row
2,385
Meters
10:00.0
Time
2:05.7
Pace
149
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 127 |
January 13, 2025 19:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,385 | 2:05.7 | 176 | 905 | 26 |
| 2:00.0 | 488 | 2:02.9 | 188 | 948 | 24 |
| 4:00.0 | 486 | 2:03.4 | 186 | 940 | 24 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 27 |
| 8:00.0 | 487 | 2:03.2 | 187 | 944 | 29 |
| 10:00.0 | 476 | 2:06.0 | 175 | 901 | 29 |
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Workout Graph
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