Weston Flamm 5:00 row
1,059
Meters
5:00.1
Time
2:21.6
Pace
60
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 126 |
January 13, 2025 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.1 | 1,059 | 2:21.6 | 123 | 723 | 25 |
| 5:00.1 | 1,060 | 2:21.5 | 123 | 724 | 25 |
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Workout Graph
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