Weston Flamm 6:00 row
1,261
Meters
6:00.1
Time
2:22.7
Pace
71
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 24 |
| Stroke Count | 144 |
| Drag Factor | 125 |
January 11, 2025 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.1 | 1,261 | 2:22.7 | 120 | 713 | 24 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 25 |
| 6:00.1 | 171 | 2:55.7 | 64 | 521 | 21 |
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Workout Graph
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